If you are interested in counselling or psychotherapy, please contact me and we will arrange for an initial consultation.

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The initial consultation will take up to 60 minutes. Here we will explore what brings you to counselling and any relevant past experiences and emotional difficulties. We will also establish if I can help you or if I recommend other areas of support.

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Following the initial consultation, we can establish a program of therapy to suit your needs. This usually takes the form of weekly sessions, lasting 50 minutes in length.

 

I offer both short-term and long-term/open-ended counselling and psychotherapy. Short-term counselling focuses on specific outcomes or goals. Long-term psychotherapy offers greater time and space to understand the more unconscious aspects of yourself and any unresolved issues connected with your present difficulties.

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If you are new mum or have recently given birth, you may be wondering if you can bring your baby with you to the sessions. I generally recommend that you have the therapy space for yourself without your baby, but recognise that this is not always possible. We can discuss this in your initial consultation.

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The initial consultation and all subsequent sessions are £65. 

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I welcome all clients irrespective of gender, race, culture, religious beliefs, sexual orientation, social background and family composition.