Individual Counselling and Psychotherapy
Adults, Young Adults, Pregnancy and Parenthood
Adult Psychotherapy
Low mood, depression or anxiety can be experienced during any stage of life. Perhaps you are feeling 'stuck' or 'lost' and uncertain how to move forward.
You may be struggling to process difficult life events/circumstances or loss. You may be going through emotional difficulties whilst approaching or having entered a new phase of your life.
Young Adult Psychotherapy
Early adulthood can bring about new freedoms and possibilities. However, it is common to experience emotional difficulties during this time.
You may be struggling in relation to your independence, sense of identity, work/career or relationships. You may simply 'not feel right' at present and cannot find words to describe your feelings and emotions.
Pregnancy and Parenthood
Pregnancy and parenthood are often portrayed as natural and blissful periods in a woman’s life. However, many women go through difficult experiences, thoughts and feelings during this time. Keeping distressing thoughts and feelings to yourself can be isolating and overwhelming. Whatever stage you are in your journey, I encourage you to get in touch so we can explore your situation together.
Contact Me
If you are thinking about counselling or psychotherapy, please get in touch with any questions or to arrange an initial consultation. I aim to answer all enquiries within 24 hours.
I offer sessions both online (over Zoom) or face to face.
For face to face sessions I work in the AL4 area.
Email: ceasoncounselling@gmail.com
Tel: 07508161036